The word “Reiki” is derived from the Japanese words “rei”, meaning “universal”, and “ki”, meaning “vital life-force energy”. Reiki is a holistic energy healing practice that utilizes universal life-force energy to help people experience relaxation and balance and relieve stress and tension. Reiki may be practiced through gentle, light touch or hovering the hands over different parts of the body to promote energetic cleansing, balance, and restoration.