Infrared Sauna Therapy

We offer infrared sauna sessions with optional add-ons!

*psychotherapy clients at our practice will get their first sauna session free!

Infrared saunas utilize infrared light.  Infrared is part of a natural spectrum. Scientists explain infrared is a safe, gentle form of invisible light that brings many good, healthy things to the earth and human beings. The energy it delivers is just the right nudge cells need to stimulate warmth, growth and release.