Andrea Krizbai, MBA, RYT
Clinical Intern, Registered Yoga Teacher, Health Coach
Services provided:
Health coaching
Specialties:
Spirituality
Self-love
Health
Movement
Mindfulness
Holistic healing
Women's challenges
Immigration
Yoga
Chakras
Gratitude
Stress management
Anxiety
Credentials & Trainings
School & Licensing
MBA
MA in Marriage and Family Therapy - Capella University (ongoing)
500hr Registered Yoga Teacher
Certifications
Health Coach - Institute for Integrative Nutrition
Currently undergoing intensive training to become a Certified Yoga Therapist
Group Exercise Instructor - AFAA NASM
Trainings
EFT/Tapping - First Aid Training for Rapid Trauma Relief and Resiliency
My Journey
I grew up in Hungary, Europe and migrated to the United States in 2009 to marry my ex-husband. I was always an energetic person, passionate about movement and music (teaching group fitness and dance classes for 20+ years) but migration and divorce led me to my spiritual path, to truly get to know myself and my purpose - and I never stopped ever since. My dance background guided me to yoga and healing. I am very passionate about health, wellness (I am a certified health coach) and self-exploration, to be able to peel off layers, to become our true selves. Currently, I am enrolled in a Yoga Therapy Training Program as well as completing my master's in Marriage and Family Therapy. I also have an MBA and work in business as I like a balance between left and right brain.
I am a very creative, playful and diverse person who loves to help others and provide space for them to connect deeply to their true selves through self-discovery, opening energy centers (chakras), meditation, breathwork, oracle cards, music, and many other forms of physical, mental and spiritual harmonization methods to bring balance into their life.
My Heart-centered Approach
I love to help people and guide them through self-discovery, opening up stuck energy centers to unblock the flow and become more of themselves. I believe that if we become who we are meant to be and heal ourselves, deepening our knowledge of ourselves and what our purpose is, we make the world a better place - by serving others, we serve ourselves and by serving ourselves, we serve others.